Born to Sprint: Unlock Your Natural Strength, Speed, and Athleticism

Graham Tuttle

ISBN-13
Publisher
Victory Belt Publishing
Year
2026
Pages
400
Format
Hardcover, new

Sprinting and movement guide by Graham Tuttle (Victory Belt Publishing, 2026). Offers more than 100 drills to mobilize and strengthen every joint and relearn how to run, jump and sprint. Hardcover, 400 pages.

About this book

Born to Sprint by Graham Tuttle is a practical guide to sprinting again at any age. The 400-page hardcover was published by Victory Belt Publishing in 2026.

The book presents sprinting as a fundamental human ability. It reintroduces impact and plyometrics to reconnect the parts of the body that modern life and stagnant fitness routines have pushed into hiding, and it gives more than 100 drills for mobilizing and strengthening every joint. It also shows how to relearn walking, running, skipping, jumping, throwing, and sprinting, and how to break through limiting beliefs that keep people tense and guarded.

Product details

Medicine & Health › Wellness, Diet & Fitness

PublisherVictory Belt Publishing
Published2026
AuthorGraham Tuttle
FormatHardcover, 400 pages
ISBN-13978-1-62860-610-2
ISBN-10162860610X
Size8.5 × 10.9 × 2 in · 3.2 lb
ConditionNew

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