The Anger & Aggression Workbook: Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

The Anger & Aggression Workbook, part of the Mental Health & Life Skills Workbook Series, is a practical tool for therapists, counselors, psychologists, teachers and group leaders. This illustrated edition by Ester R.A. Leutenberg was published by Whole Person Associates, Inc in 2008 as a 122-page spiral-bound book.

The workbook helps individuals learn how anger and aggression affect their lives and how to make changes using anger management strategies. Each section contains self-assessment instruments, activity handouts, reflection questions for journaling and educational handouts, all reproducible.

Each section can stand alone or be combined with others, depending on the professional’s role and the group’s needs, and the activities can also be self-administered.